IMPLEMENTASI HYPNOBIRTHING PADA IBU HAMIL TRIMESTER III UNTUK MENURUNKAN TINGKAT KECEMASAN PERSIAPAN PERSALINAN

Pregnancy will cause many physical and psychological changes. Every pregnant woman will feel changes in her body and psychology, psychological changes make pregnant women feel anxious, if not addressed immediately it can have a bad effect on the pregnant mother and fetus. Hypnobirthing relaxation techniques are one way to reduce anxiety levels in pregnant women. This case study aims to determine the effectiveness of hypnobirthing relaxation techniques in third trimester pregnant women in overcoming anxiety in preparation for childbirth. This case study method is based on EBP (Evidence Based Practical) using a quasi experiment with a pretest-protest design. The research sample for anxiety in third trimester pegnant women consisted of two respondents. The case study research instrument uses the HAR-S questionnaire. The conclusiom of this case study is that hypnobirthing relaxation techniques can reduce anxiety levels in third trimester pregnant women in the process of preparing for childbirth.