STUDI KASUS PENURUNAN KADAR GULA DARAH PADA PENDERITA DIABETES MELITUS TIPE II DENGAN LATIHAN SENAM AEROBIK

Diabetes mellitus is a metabolic disease characterized by hyperglycemia that occurs due to abnormalities in insulin secretion, insulin action or both, is chronic and accompanied by chronic or acute complications. Lifestyle changes such as diet and exercise habits are a predisposition to insulin resistance. So that blood sugar levels can always be controlled, diabetes needs to strive for a healthy lifestyle, namely by regulating how you eat so you don't overeat and increase physical activity so that the body stays healthy and avoids complications that may occur. This study analyzes the benefits of aerobic exercise on reducing blood sugar levels in patients with type II diabetes mellitus. The researcher in this case study uses a descriptive method with a case study approach to the management of lowering blood sugar levels in patients with diabetes mellitus with aerobic exercise. The researcher used 1 respondent in carrying out the implementation which was managed for 3 consecutive days. The action was carried out for 3 days, the results showed that the patient experienced a decrease in blood sugar levels on day 3 with a GDS of 384 mg/dl, his legs did not feel tingling, and when walking the leg muscles were more relaxed.